Our partner Lifekeys won a tender competition from the Directorate of Health

The self-help tool developed by Lifekeys was recently launched by the Directorate of Health as one of 4 health apps for young people. (Photo: Pexels.com, Samuel Silitonga jr.)

The Self-help is a new digital solution with personalized courses and coping tools that contribute to better mental health. The courses cover topics such as sleep, stress, anxiety, depression and resilience.

In the Self-help, young people can learn more about their mental health, how to maintain well-being and develop personal skills. The goal is to gain control over your own situation by taking simple tests and getting help to understand how you feel and why. This is a free tool for young people between the ages of 13 and 20. The self-help tool has been quality assessed by the Directorate of Health and is completely anonymous to use. You do not need to download any app but can use the browser on mobile, tablet or PC.

The self-helper: Well-being tool for young people

About Lifekeys:

Online psychologist service that offers video consultations and theme-based seminars with selected psychologists. Established in 2017.
Has high standards for innovative solutions that make it easier to get in touch with a psychologist when needed.
Experts in online psychologist services, and offer good cooperation with organizations and companies.